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Top 10 Low‑Carb Protein Powders in the UK

Explore popular low‑carb protein powders including isolates and whey blends from ON, Dymatize, MyProtein and more.

  • ✅ Updated September 2025
  • 🏆 Best‑Selling
  • 📝 Editorial Reviews & Comparisons
Jamie’s Tip: Check the carb content per scoop carefully — some “low‑carb” blends vary more than you’d expect between flavours.
See Rankings ↓
1 Optimum Nutrition – Gold Standard Whey – Chocolate
Optimum Nutrition

Gold Standard Whey

Powder | ~24 g protein per scoop | ~3 g carbs | Whey blend | ~74 servings
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2 Dymatize – ISO100 Hydrolysed Whey Isolate – Gourmet Chocolate
Dymatize

ISO100 Hydrolysed

Powder | ~25 g protein per scoop | ~1 g carbs | Hydrolysed isolate | ~74 servings
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3 Isopure – Unflavoured Whey Isolate Powder – Unflavoured
Isopure

Unflavoured Isolate

Powder | ~25 g protein per scoop | 0 g carbs | Unflavoured isolate | ~76 servings
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4 MyProtein – Impact Whey Isolate – Chocolate
MyProtein

Impact Whey Isolate

Powder | ~22 g protein per scoop | ~1 g carbs | Filtered whey isolate | ~70 servings
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5 Bulk – Pure Whey Protein Isolate Powder – Vanilla
Bulk

Pure Whey Isolate

Powder | ~23 g protein per scoop | ~2 g carbs | Low‑lactose isolate | ~40 servings
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6 PhD – Diet Whey Lean Protein Powder – Belgian Chocolate
PhD

Diet Whey Lean

Powder | ~17 g protein per scoop | ~3 g carbs | Green tea & L‑Carnitine | ~50 servings
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7 USN – Blue Lab Whey Protein Powder – Banana
USN

Blue Lab Whey

Powder | ~24 g protein per scoop | ~3 g carbs | Whey blend & enzymes | ~60 servings
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8 Protein Works – Soy Protein 90 – Unflavoured
Protein Works

Soy Protein 90

Powder | ~27 g protein per scoop | 0 g carbs | Soy isolate | ~50 servings
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9 Applied Nutrition – Diet Whey – Salted Caramel
Applied Nutrition

Diet Whey

Powder | ~20 g protein per scoop | ~3 g carbs | Blend with green tea & CLA | ~30 servings
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10 Reflex – Instant Whey Pro – Chocolate
Reflex

Instant Whey Pro

Powder | ~20 g protein per scoop | ~2 g carbs | Whey isolate & peptides | ~80 servings
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Top Low‑Carb Powders (Compared Side by Side)

🥇 ON Gold Standard 🥈 Dymatize ISO100 🥉 Isopure Zero Carb
Protein (g)~24~25~25
Carbs (g)~3~1~0
Sugar Level Low Very Low Very Low
Carbs Level Low Very Low Very Low
Fat Level Low Low Low
Fibre Level Low Low Low
SweetenerSucraloseNoneStevia
TypeWhey blendHydrolysed isolateIsolate
Calories (approx.)~120~110~105
Servings~74~74~15
Value for money4.0/53.8/54.4/5
Overall Very Good Good Good
Best for Trusted All‑Rounder Ultra‑Low Carbs Zero‑Carb
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For general comparison purposes, amounts and servings are approximate and taken from product labels. All “Value for Money” scores are editorial ratings based on the author’s independent assessment. Macro levels (Low/Medium/High) are simplified for ease of comparison. Information is for general purposes only.

FAQs

What qualifies as a low‑carb protein powder?

Many brands classify their powders as low‑carb when each serving contains only a few grams of carbohydrate or less. Always check the nutrition panel as flavours may vary.

Isolate vs concentrate: what's the difference?

Whey isolates are filtered to remove more carbs, fats and lactose, leaving a higher protein percentage. Concentrates keep more of the natural milk sugars and fats, so carb content is slightly higher.

Can I use low‑carb protein powder for weight loss?

Protein powders on their own don’t cause weight loss, but many people use low‑carb blends to support a high‑protein diet and help manage appetite. They work best alongside a balanced diet and exercise.

Are low‑carb powders suitable for keto diets?

Many low‑carb powders contain very small amounts of carbohydrate and may fit into a keto eating plan. Check net carbs and adjust your total macros accordingly.

Want a low‑calorie snack to pair with your shakes?

See Low‑Cal Protein Bars →